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Practical Self Defense Formerly Known As Hapkido at Ocean Pines Rec. & Parks

April 15 @ 7:00 pm - 8:15 pm

This 10 week class will teach practical and effective self defense techniques that can be used in real world situations. It is taught in a friendly & non-competitive environment.
 
Benefits include improved balance, flexibility, strength, mental focus, body awareness and self-confidence.
 
Using the path of least resistance and proper leverage, students will improve their ability to defend themselves.

Details

Date:
April 15
Time:
7:00 pm - 8:15 pm