40 minutes of full-body training on the beach! No equipment or shoes necessary, just your body and the beach! This workout is designed to up your cardio, build muscle and core stability. All levels are welcome!

Walk the old historic district of Ocean City and hear your storyteller recount over a dozen ghost stories featuring spirits that still linger in the old buildings and hotels.  Ocean City also features a property that hit the "Haunted Trifecta" - a murder, suicide and accidental death occurring at the same location.   This tour